5 Tips to FEELING Good – Mind and Body

5 Tips to FEELING Good – Mind and Body

If you are a patient of mine, you already know how much I care about your emotional state.  You may be coming to me for lower back pain relief, but I always check in with how you are feeling – happy, mad, sad, fearful, etc.  Why?  Because the body is connected and it...
Resilience: Mitigating Stress Among First Responders

Resilience: Mitigating Stress Among First Responders

It was an early morning shift when the intercom announced a helicopter in flight with 3-year-old Ranger, a K-9 officer; who had suffered multiple gunshot wounds.  Ranger didn’t make it, but it wasn’t without a three-hour fight in surgery removing his left lung while...

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