The 3 Epidemics of Hormone Imbalances

The 3 Epidemics of Hormone Imbalances

This is a vlog that has been a long time coming.  In it, I talk about hormone imbalances, what they are, what they contribute to, as well as what we can do to combat their ill effects. I also want to inspire you that there is hope if you suffer from many of the...
Ice Versus Heat: Assist Your Body To Recover Properly

Ice Versus Heat: Assist Your Body To Recover Properly

The Role of Ice in Recovery In my field of medicine, I treat all types of pain.  Pain can come from damage to the muscles, nerves, bones, ligaments, or from an obstruction of the blood flow to arteries and veins.  My patients are often confused about one aspect of...

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