Why Do I Volunteer For Hospice?
Most of us have experienced losing a loved one. Those experiences can range from sudden and very traumatic to anticipated and very peaceful. How those moments are handled by those around us and our loved one can be the only...
The 3 Epidemics of Hormone Imbalances
This is a vlog that has been a long time coming. In it, I talk about hormone imbalances, what they are, what they contribute to, as well as what we can do to combat their ill effects. I also...
5 Tips to FEELING Good – Mind and Body
If you are a patient of mine, you already know how much I care about your emotional state. You may be coming to me for lower back pain relief, but I always check in with how you are feeling...
Part II: Diabesity – The Steps to a Healthier and Happier YOU
In Part I of the Diabesity article, I discussed the tragic consequences to our health caused by excess carbohydrate consumption in our modern diet. It is reasonable to blame high cholesterol levels on cholesterol, and low thyroid levels on the...
Part I: Diabesity – A Modern Health Epidemic
If you are like me, you have at some point probably felt that your body hates you. You may have wondered why you don’t feel well and why you can’t lose weight. Do you suffer from any of the following...
Standard Process: A Wisconsin Trip for Health
Nutrition is so important! Sometimes the damage caused to our bodies by the modern American diet gets in the way of healing. The individual processes of our bodies are very sensitive to deficiencies in our diets, as well as toxins...
Top 5 Tips to Enhance Female Fertility
I am seeing more and more people who are coping with the heartbreak and stress of fertility problems – especially those who have waited to start a family until their 30s and 40s. The wide range of factors contributing to...
Ice Versus Heat: Assist Your Body To Recover Properly
The Role of Ice in Recovery In my field of medicine, I treat all types of pain. Pain can come from damage to the muscles, nerves, bones, ligaments, or from an obstruction of the blood flow to arteries and veins. ...
Skip the injections and scalpel blades. Bring on the pins!
If you have ever been a patient of mine, you know that I call the acupuncture needles “pins.” I do that because needles have a bad connotation and acupuncture truly doesn’t feel like being poked for blood or for...
Resilience: Mitigating Stress Among First Responders
It was an early morning shift when the intercom announced a helicopter in flight with 3-year-old Ranger, a K-9 officer; who had suffered multiple gunshot wounds. Ranger didn’t make it, but it wasn’t without a three-hour fight in surgery removing...
Spring is Near!
Spring is a wonderful time of year. You can see growth all around and you may even feel the drive inside to start a new project or try something new. It is the same energy and strength of the blade...
